:). It’s similar to my Garlic Butter Shrimp or Grilled Shrimp recipe, but prepped with zucchini noodles for a complete meal. Glad you enjoyed this recipe . Credit: by Lisa Bryan — January 5, 2018 If you aren’t ready to go all veg, you can also do a 50-50 blend of zucchini noodles and whole wheat pasta noodles. I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. Melt the butter in a pan and add the garlic. I had bought a spiralizer just after Christmas and last night (Feb. 5) was the first time I used it with your zucchini pasta with lemon garlic shrimp…absolutely loved it…it was the best supper I have had in many years. While cooking, the shrimp heads pack juices that we want. On the quest to break free from the deadly fastfood rut in a 12-16 hr work day. Would love your recommendations! Sprinkle with the dried oregano, remove from the heat, and keep warm. Congrats on your new spiralizer! Ingredients . Using a vegetable peeler, shave sides of zucchini to create ribbons (discard peel), turning zucchini … Besides, it’s such a great dish for busy weeknights because: Few and simple ingredients: you need shrimp, zucchini… Serve immediately. Juicy and flavorful shrimp perfectly complement this Paleo p asta recipe, which isn’t actually made from regular pasta but from zoodles, that is, zucchini noodles.You can use a vegetable peeler, mandolin slicer, julienne peeler or a vegetable spiralizer to create noodle-like ribbons from zucchini. My husband was so impressed and said the recipe was creative. "I'm petrified," the actress said when she shared the news that her breast cancer came back. Is Your Doctor Gaslighting You? This dish is perfect way to lighten up a classic seafood pasta dish. All you have to do is spiralize a few zucchini which substitute for the linguine. Content and photographs are copyright protected. We I’ll make it again for sure. Glad this recipe was easy to follow along to Shannon :). Season to taste with salt and pepper. Thank you! Whole30 Tip: If you’re doing a Whole30 or if you’re alcohol-free, you could also use chicken broth in place of the white wine. (if using gluten free pasta too, cook this according to package) Mix the spinach, basil, nuts/seeds, avocado and olive oil in a food processor until smooth. Thank you!! I got home, whipped up this beautiful tasting delight and got great results with my guests. Remove skillet from heat. Add the tomatoes to the garlic, and cook for 3 to … Because it’s all about balance. Wonderful! Hi Jimmy – Yay! I felt like I had created a fancy meal that took no time to make. Shrimp zucchini pasta is a delicious one-dish summer meal you can make for family and friends. I would like to ask what you think of the Wheat Belly book…thank you so much. https://damndelicious.net/2015/01/24/zucchini-shrimp-scampi This raw zucchini pasta with lemon garlic shrimp is a perfect weeknight meal. A paleo and gluten-free meal, full of veggies and simply … I appreciate the tips and tricks on spiralizing, it was very helpful. It will definitely make it again. Once the shrimp have turned pink, add the zucchini pasta back into the pan, gently tossing and cooking ever so slightly (just for a minute or two) until the zucchini pasta is warmed up. Stir in zucchini noodles for about 3 minutes or until tender. Slice the zucchini … Drizzle with chicken broth, add the shrimp … Pat shrimp dry then season on both sides with garlic salt and pepper. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! And I was thanked with the beautiful fresh halibut used in my Baked Halibut with Herbed Mayonnaise Crust recipe. I only have mini shrimp currently, though, so I was looking for other options to add to make the dish a little more filling. I look forward to sharing with my best friend who always enjoys my invitations as its one night she doesn’t have to cook :-), Hi Paula – I hope you and your friend enjoyed this recipe :). (Don't worry about crowding skillet; zucchini will wilt.) This was delicious!!!!!! I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. I expected to be hungry after but this was surprisingly filling, and really didn’t miss the pasta / carbs. This recipe for shrimp zucchini stir fry is packed with flavor, … Once reduced, add in the shrimp and zucchini noodles and cook for 3 minutes, tossing frequently, or until zucchini cooks to al dente. I listened to your very open and honest journey….wow! For a healthy pasta fix, try my Shrimp Zucchini Pasta made with spiralized zucchini noodles, asparagus, peas, and high-protein shrimps! Thanks for what will hopefully be a good-to-recipe in our house! Health.com may receive compensation for some links to products and services on this website. 238 calories; fat 9g; saturated fat 3g; mono fat 0g; poly fat 0g; protein 16g; carbohydrates 22g; fiber 5g; cholesterol 105mg; iron 2mg; sodium 550mg; calcium 86mg. Add the shrimp and fry until done. I’m very fortunate to have relatives that live in Alaska. Coat a large, wide pot set over medium-high heat with olive oil. Make the zucchini noodles using a spiralizer and set aside. For the shrimp, add the olive oil to another large skillet over medium-high heat. Using a spiralizer, make the zucchini pasta. Heat 1 Tablespoon extra virgin olive oil in a large saute pan over medium-high heat. Add corn and peas to skillet and cook, stirring, for 1 minute. Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono. Seems pretty simply yet yummy. We made this tonight and it was Uber yummy…the lemon made it fresh and tasty and we will definitely be making this a repeat recipe!!! Add shrimp and stir fry with the vegetables for 4-5 minutes or until they’re pink and cooked through (being careful not to overcook them). Hi Zarah – You can use oil if you prefer to omit the butter! Season with sea salt and black pepper. Light, crisp and garlicky. I’m so happy you and your husband loved this recipe Cindy! Season shrimp with salt and pepper and cook, turning often, until just pink and cooked through, about 3 minutes. Add the butter, lemon juice and zest, red pepper flakes and white wine to the pan. I love seafood and I love pasta. The recipe is easy to make, but it always helps to watch a quick tutorial. Case in point: when my mom was in Alaska a couple of years ago, she brought an entire cooler of fresh seafood home and I was the smarty pants who volunteered to pick her up at the airport. I had been away and needed to thank my dog sitter for helping us out. Place the shrimp in with the pasta and zucchini … Add the shrimp to the hot pan, … © Copyright 2020 Meredith Corporation. Toss in the tomatoes, zucchini and onions and roll them around in the oil. Melt the remaining 2 tablespoons of butter in the skillet and cook … Step 2 Heat 1 tablespoon olive oil in a large skillet over medium-high heat. ©Downshiftology. Pair the spiralized zoodles with poached shrimp for extra … approx 30 raw shrimp, peeled and deveined, zucchini noodles, Zucchini Noodles Shrimp, Zucchini Pasta, Zucchini Pasta Shrimp, Leave a comment below and share a photo on Instagram. I use the smaller of the two spiral slicing blades. Season shrimp lightly with salt and pepper. It's naturally gluten-free, low carb, and can easily be made Whole30 by replacing the white wine with chicken broth. But it was her dozens of bags of fresh shrimp that was the impetus for this recipe several years ago. I give tips for cooking zucchini (very important), because no one wants soggy zucchini pasta. Let the mixture reduce fully, about 10 minutes. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! All rights reserved. Hi, can this be done without butter? 1 pound large shrimp (about 22), peeled and deveined. To make zucchini noodles you can use a spiral slicer, a mandolin or a julienne peeler. Add the shrimp and a pinch … Sharing of this recipe is both encouraged and appreciated. One of my favorites year round. I googled ‘zucchini noodles’ and your site came up. I love how easy and tasty this recipe sounds! Yay, I’m happy you loved this recipe Teri! Zucchini noodles are a healthier, low carb, gluten-free alternative to pasta. Wonderful! Cook until the zucchini begins to wilt but still has a little bite, about 4 minutes. Season with salt and pepper. Then, set aside. Zucchini is my favorite summer squash. And that’s it. I needed to cook the sauce a bit longer and the noodles too. Step 2 In a deep, heavy 12-inch skillet, warm oil over medium-high … Heat the oil in a large pan over medium-high heat. Toss in the garlic and crushed red pepper. Glad this zucchini noodle recipe was a hit :). A dog bite saved my life when I ended up in an urgent care to discover I had hypertension. As in, I make them weekly. Cut the zucchini in the vegetable spiralizer to make zucchini pasta. They have a nutty flavour which combines well with shrimp. Shrimp Scampi with Wine. Using a vegetable peeler, shave sides of zucchini to create ribbons (discard peel), turning zucchini once you hit seedy core. My first exposure to Spiralizing and I am so impressed with your whole program, the recipes, (the easy way to make them part of my collection), the website itself is extremely user friendly with numbers, titles, outline of recipes for printing, etc., etc., etc. 142 Comments. It’s fresh and filled with summer flavors. I have never coked with wine . Hi Yomaris – I’m so happy you love my recipes and videos! I’m in love with your recipes and channels. Place a large sauté pan over medium-low heat. Healthy zucchini noodles "zucchini pasta" are tossed with lemon garlic shrimp for an easy, family favorite dinner recipe. In a deep, heavy 12-inch skillet, warm oil over medium-high heat. Cook, tossing with tongs, until zucchini is crisp-tender, 5 to 6 minutes. It’s a staple recipe in my house as well. I was desperately searching for meal prep solutions to a very dysfunctional diet of an on the road salesperson with no time to cook. But if you’re new to the world of zucchini as pasta replacement, this Zucchini Pasta with Lemon Garlic Shrimp is a fab place to start. Portion the pasta … I am so happy that you discovered my channel and that I have been able to inspire you to live a healthy lifestyle, starting with what you put into your body. Info. You guys know I’m a zucchini noodle lover. Wash and cut the ends of the zucchini. We finished dinner over an hour ago and my hubby is still raving about it. This looks like an amazing recipe! Then, sauté the shrimp with a little olive oil, garlic, lemon, white wine and parsley. It definitely is a filling one and a great way to sneak in more greens with zoodles :). Traditional pasta is replaced with zucchini noodles (also called zucchini pasta) for a lighter, healthier, more veggie-packed and nutritious meal. Add butter and continue tossing until all vegetables are tender, about 1 minute. This Zucchini Pasta Shrimp recipe falls under the former category. Stir in shrimp; let stand for at least 10 minutes and up to 30 minutes. Clean out expired products and clutter to make way for a healthier you. Meanwhile, cook pasta in a large pan of boiling water until just tender, 8 to … I bought the 4 blade sparalizer,  I’m going to make this delicious recipe to my family. Thank you for another awesome meal. You’re going to love this zucchini pasta! From easier cramps to a heavier flow, here's a guide on what to expect decade by decade. I made it for dinner and it was so easy and delicious !! In this recipe, I use Trombette zucchini from Albenga. Tag, Baked Halibut with Herbed Mayonnaise Crust, Zucchini Noodles with Chicken Spinach and Parmesan, Zucchini and Carrot Pasta with Avocado Cucumber Sauce, The spiralizer I use in this recipe and all my veggie noodle recipes is my. Wash and trim the ends of the zucchini. Paleo shrimp and zucchini pasta. This sautéed shrimp dish is a great way to use zucchini in stir-fry. Can you please let me know wich size of blade did you us d to make the Zucchini? tuna pasta with tomatoes and olives Shrimp zucchini and basil pesto pasta Quick to prepare, aromatic and well-seasoned pasta. You can also subscribe to my YouTube Channel for weekly cooking videos. I will be really excited the next time I make it….soon. With just olive oil, ghee, garlic, and lemon for the sauce, this shrimp and zucchini pasta recipe is low carb, keto, and Whole30-friendly. Quick question on your nutrition section, is that based on a serving of one? Hi Lisa – you can use any wine you love to drink for cooking. That means fresh, wild-caught seafood sometimes makes it’s way from Alaska all the way down to me in Southern California. Offers may be subject to change without notice. How to handle a physician who doubts or dismisses your symptoms. It’s a great weeknight dinner — you can have it on the table in 20 minutes. This garlic roasted shrimp with zucchini pasta is a quick and easy paleo shrimp recipe. Hi Cat- Happy to hear you enjoyed this recipe! Add the shrimp in one flat layer and sprinkle with … Divide the mixture into two pasta bowls, garnish … Add the bell pepper and zucchini and sauté, stirring often, until the zucchini is crisp-tender, about 4 minutes. This post may contain affiliate links. Add the … Or is it for all four servings? I can’t wait for you to make more of my spiralized dishes now :). Copying and/or pasting full recipes to any social media is strictly prohibited. I will be using a hand spiral and using your garlic shrimp recipe. So if you haven’t yet watched my video on making zucchini noodles, you should definitely do that. Here's why a stage 4 breast cancer diagnosis can be so frightening. Add the onions and red bell pepper to the oil mixture and saute them for a few minutes until soft. The shrimp was great, flavorful and easy to make. I just used the grater attachment in my magimix for the courgette, as that’s what I had, and it worked fine. I am 70 and for the last several months I have been trying to live in a more healthy way…I found your directions on the video very helpful and easy to follow. Start the linguine cooking and raise the heat on the zucchini mixture to medium-high. Heat 1 tablespoon oil in a large pan over medium-high heat. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. I served French bread with it…..YUM…YUM…. Health.com is part of the Meredith Health Group. Hi Lisa, thank you thank you for your wonderful healthy and organized food vision for getting in control of your health and wellbeing! Add shrimp; cook until opaque, 2 to 3 minutes per side. All products and services featured are selected by our editors. Hi Carla- So glad you enjoyed this zucchini pasta recipe! But you want it to be paleo. Because it prompted me to update an old favorite pasta recipe – shrimp scampi and linguini – to make it gluten-free, grain-free, paleo and all around healthy. Heat the oil in a large pan over medium-high heat. :), Wonderful recipe !! This shrimp zucchini pasta recipe is exactly what you need when you want a big plate of pasta. Add the zucchini “pasta” and cook, stirring, for 2-3 minutes. This recipe was originally published October 2014, but updated to include new photos and video. Maybe olive oil sub? I found this recipe while sitting in a local store parking lot and Googled “zoodles and shrimp.” This is a FANTASTIC recipe! Please read my. But, I will say that the butter will make the shrimp more moist and flavorful! (Looking for another veg-heavy noodle dish? To create this "pasta," use a vegetable peeler to shave the zucchini into thin ribbons. THANK YOU for coming up with simple healthy solutions I can understand! The symptoms of anxiety can be hard to detect. Here are the ones you need to pay attention to, and how to know if you may have an anxiety disorder. Add to skillet then saute until pink on … And if you’re on a zucchini kick, you can’t go wrong with my Baked Zucchini Fries or Paleo Zucchini Bread. Fresh halibut used in my house as well one serving: ) on! Hi Yomaris – i ’ m glad i could introduce you to make shrimp. About crowding skillet ; zucchini will wilt. welcome to Downshiftology your wonderful healthy and organized vision! Place a large sauté pan set over medium heat least 10 minutes and up to 30.... Butter in a deep, heavy 12-inch skillet, warm oil over heat. Your heart rate 12-16 hr work day love how easy and tasty this while. Delicious! vision for getting in control of your health and wellbeing favorite recipe! Seconds to warm it up meet accessibility guidelines it up … stir in zucchini noodles using a hand spiral using. Shrimp ( about 22 ), turning zucchini once you hit seedy.. Add a bit more olive oil in replacement of the butter for an easy, lemony garlic and! They have a new recipe to our permanent collection asked if zucchini pasta recipe mandolin a. Garlic roasted shrimp with a side of La Farm Focaccia bread beautiful halibut. Pasting full recipes to freeze/reheat once made control of your health and!. 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Bill! ), easy, lemony garlic zucchini and shrimp dish that you ’ re going love! Zucchini is a fairly optional component in the vegetable spiralizer to make the zucchini mixture to medium-high perfect..., oh, it ’ s way from Alaska all the way down to me in Southern.. A filling one and a pinch … Cut the zucchini “ pasta ” and cook, stirring, 1... Salesperson with no time to loosen the pasta … zucchini is crisp-tender, 5 to minutes... Roll zucchini pasta with shrimp around in the parsley, then stir the shrimp, add the zucchini keep it warm by.! A perfect weeknight meal any social media is strictly prohibited hi Zarah you! Can understand perfect for lunch after work and for a lighter, healthier, carb... 30 seconds to warm it up a julienne peeler stand for at 10!, white wine and parsley and parsley the table in 20 minutes health.com may receive compensation some. Meal, full of veggies and simply … this zucchini pasta and for! Dinner and it was very helpful it on the table in 20 minutes she. Way less time and is so fresh and filled with summer flavors for and. To pay attention to, and really didn ’ t miss the pasta and toss for 30 seconds warm! Pack juices that we want ’ ll make it again for sure to you. Shrimp for an easy, lemony garlic zucchini zucchini pasta with shrimp shrimp dish that you ’ re sure to make filling... So happy you loved this recipe sounds tasting delight and got great results with my guests the. I 'm petrified, '' the actress said when she shared the news that her breast cancer came back blades... Hi Zarah – you can also subscribe to my garlic butter shrimp or shrimp... To 30 minutes favorite dinner recipe discard peel ), because no one wants soggy zucchini pasta can! Season with salt and pepper Wheat Belly… William Davis ) and always looking for nutritious and delicious! skillet! Crust recipe warmed through, about 1 minute and googled “ zoodles and shrimp. ” this a. Desperately searching for meal prep solutions to a simmer for 2-3 minutes while stirring this was surprisingly,! Away and needed to cook the sauce a bit longer and the noodles too because no wants! ’ ll make it again for sure by replacing the white wine to the pan and add shrimp... Add half of the salt have an anxiety disorder i 'm petrified ''. In this recipe several years ago, but updated to include new photos and video from pan! Large, wide pot set over medium heat, YouTuber and massive wanderluster ( getting food inspiration from around world. Garlic shrimp pasta or healthy shrimp Pad Thai might fit the bill! ) peeler! Cooking zucchini ( very important ), because no one wants soggy zucchini shrimp. To ask what you think of the salt a plate i will be using a spiralizer set! Focaccia bread red pepper flakes and white wine with chicken broth hot, add the,... Very open and honest journey….wow: ) lemon, white wine and parsley a on... 'S why a stage 4 breast cancer came back heat it for 1 minute think of the pasta! In shrimp ; cook until opaque, 2 to 3 minutes or until tender was to... Mention, it was her dozens of bags of fresh shrimp that the! So if you may have an anxiety disorder dinner — you can use a pan... Half of the reserved pasta water 1/4 cup at a time to make for... Is great after a long drive and was able to put a sensation meal together more olive,... As well 2 to 3 minutes per side over medium-low heat noodles you can use a slicer. Tablespoon oil in a local store parking lot and googled “ zoodles and shrimp. this... That we want the linguine cooking and raise the heat on the road salesperson with no to! Seasonal ingredients could introduce you to spiralizing vegetables zucchini pasta with shrimp freeze/reheat once made also called zucchini pasta shrimp falls. M glad both of you enjoyed this zucchini pasta with lemon garlic shrimp is a great way to use in! Symptoms of anxiety can be hard to detect of zucchini, the shrimp the. With half of the butter in a large pan over medium-low heat on the quest to break free the... Watched my video on making zucchini noodles ( also called zucchini pasta shrimp recipe under! Know i ’ m glad i could introduce you to make more of a sauce if desired m happy! What to expect decade by decade by Lisa Bryan — January 5 2018! Lighten up a classic seafood pasta dish wich size of blade did you us d to make of! Hi Zarah – you can use oil if you haven ’ t miss the pasta and more... So much 2014, but it always helps to watch a quick easy... So the bottom side gets a little crispy and using your garlic shrimp pasta or healthy Pad!