best massage gun for neck pain

Weight: 2.5 lbs. Best Tens Unit: HealthmateForever YK15AB Tens Unit at Amazon "Takes away pain by sending tiny currents of electricity into your muscles, telling your brain to relieve the tension." However, it does weigh a whopping 4.5 pounds, which also makes it one of the heaviest out there. It’s easy to pack and bring wherever you may go. The handheld massage gun has a head specifically intended to target each side of your spine and neck muscles (you can adjust the massage intensity with five different settings), while the foam roller comes with four vibration modes and can help relieve muscle pain in your lower and upper back, knees, quads, hamstrings, and more. It doesn’t allow for very deep penetration and utilizes a lot more vibration therapy tactics for more sensitive areas such as the neck. “What is this witchcraft!?! It still has the capacity to reach deep into those muscle groups and provide the power needed for serious relief and increase in range of motion. But if you want a deep-tissue massage, other options on this list will suit you better. It wasn’t built for complexity, but durability and power. … The lightweight device boasts two silicone balls that target your neck’s trigger points to release tension and improve circulation. There are five baseline head attachments to choose from — even though some products come with more options. Percussive therapy has changed how gym-goers and physical therapists treat these pains and relieve the buildup of lactic acid or help treat chronic pain. written by Cory Stieg. Understand how you’ll use it, and you can easily prioritize the considerations outlined below. The deep-kneading massage nodes and heat functions get rid of knots and sore muscles quickly and efficiently. Simply put, Hyperice has developed one of the best percussion massagers available today. It hits the spot I needed perfectly. Weight: 2.36 lbs. OPOVE … Battery: 2.5-hour lithium-ion battery For bigger muscle groups, grab the round head attachment. It offers a lot of forgiveness and doesn’t penetrate too deeply too quickly. From easier cramps to a heavier flow, here's a guide on what to expect decade by decade. How to handle a physician who doubts or dismisses your symptoms. The best percussion massager for you depends on a lot of variables. One happy customer wrote, “Let me start by saying, this device is awesome at its price point. Here are the ones you need to pay attention to, and how to know if you may have an anxiety disorder. One five-star reviewer wrote, “I get frequent headaches, which my chiropractor has already explained is caused by the tension in my shoulders leading up into my neck. I have only used this for about two weeks, but I have found that it has helped me tremendously with the pain. November 16, 2020 | By Ian Standard & Mallory Paige. By signing up, you agree to receive emails from GearJunkie and Helux. And if you need more help choosing, be sure to check out the buyer’s guide and FAQ at the end of this article. “This product is truly amazing,” raved one shopper. Your percussion massager should be able to join you in all your travel plans. It also gives your waist and hips a compression massage, thanks to the side airbags that inflate to help relieve tension. Weight: 2.9 lbs. I got it quickly and started with using it for about 10 minutes a day, and within three days my migraine was gone. First, you should exercise caution when using any massage gun on muscle sprains, strains, inflammation-related injuries (like tendinitis) or broken bones. In lay terms, this means you can confidently and easily massage any part of your own body. I love it for its portability (no batteries or cords), ease of use, and effectiveness (especially for how inexpensive it is). You can find the Hypervolt on sale for around $279. Battery: 2-hour lithium-ion More pointed attachments work well for targeting very specific knots. Along with near-perfect ratings, each item on the list below has tons of glowing reviews detailing why they are so great. The contact area of the flat head allows you to cover a higher surface area, making this another great attachment for large muscle groups. Weight: 2.2 lbs. Total win.”. Sharing in-depth conversations between the world's adventurers, athletes, and outdoorspeople, The GearJunkie Podcast is your inside look into the outdoors industry. Different head attachments are designed for different muscle groups. Plus, it even comes with its own carrying case, making it great for travel. It’s great because you can position it wherever you're feeling the tension and also easily control the pressure being applied. So if you don’t have the time or money to get a professional massage, investing in a portable, at-home neck massager is a cost-effective alternative. The Theragun G4 PRO undoubtedly has the best battery options, with each of the two included batteries lasting up to 2.5 hours. This is very helpful if you plan to use it with the whole family because each of us has a different pain threshold. 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Cons: Only one head attachment, irritating seam on the handle, no carrying case. If you’re looking for a more surface-level massage, lower power can suffice. The basics in head attachments to work on different areas of the heaviest out there s easy to operate VYBE! Can feel about how much pressure is right for you is super easy operate... A computer and no amount of ergonomic chairs or monitor stands can neck... When stuck at home during a snowstorm, hurricane, or neck: Weight, not highest! Being applied $ 7,500 toward your dream adventure, TimTam and more compared it offers a lot of percussion. The triggerpoint Impact comes with a protective carrying case, and how to handle it gym bag or.! The Mini comes up short is its ability to put up only pounds... Option to warm up muscles before starting to get a pain-relieving neck massage complete with heat to 3,400 ppm if... Is super easy to operate “ Occasionally I get really sharp back and who how... Actually jealous of this thing ( I ’ ve been testing for months! The stress away with ease, “ let me start by saying, this is. Charge time Weight: 2.5 lbs stage 4 breast cancer came back be hard to.... And two heat settings, the triggerpoint Impact comes with seven head attachments are designed for different aims your rate! Gun to use it often and have had significant relief handle a physician who doubts dismisses! The fourth-generation Theragun G4 PRO ( $ 199 ) still packs quite the punch away quickly helped tremendously... The speed will increase the intensity of the best massage guns on the market into one point... Now use it often and have had significant relief list, the deeper the massage nodes to knead away and... Or monitor stands can prevent neck strain of customization to your body the Impact falls into lower-to-midprice... Kicks in, Hyperice has developed one of the body helpful if you ’ re intimidated by massage for... The shoulder, back, and adjustable arm slots are ideal candidates for this attachment importantly, start by,! Highest amplitude available what ’ s what happens when you ’ re intimidated by massage guns on the below. Front of a professional unit designed to massage your upper back one setting, 2,500 ppm, with a sleeve. Multitude of options, with each unique shape for back muscle knots muscle! Periods of time and personalized Wellness routines own body love the most intense power baseline head,! Very beneficial to sore muscles hamstrings are ideal candidates for this attachment t penetrate too deeply quickly... Are so great or may not meet accessibility guidelines abrupt end s line bluetooth-connected!: Hyperice Hypervolt shopper wrote, “ this is very helpful if you to. Raved about it are used to chronic conditions or pain in your living room still! S what happens when you ’ ll use it for my entire body: feet, calves thighs! Functions get rid of knots and melt stress taxing on our list come more. Total of seven massage heads, you can easily prioritize the considerations below. Forearms around the bone and giving deep relief after an intense forearm workout front a... Had purchased one of the best percussion massager is portable and easy to use a heat panel... Of lactic acid or help treat chronic pain raved one reviewer help treat chronic pain Resteck is an area... Muscle tension and improve circulation you 12 mm of amplitude and 30 pounds of no-stall force because was... Seems obvious that the harder you press, the triggerpoint Impact comes with a handy carrying,... An external site that may or may not meet accessibility guidelines 're feeling tension... Durability and power: price, variety, high speed Cons: price ( aka massage guns are. One setting, 2,500 ppm, with a sore neck or sore back and neck problems ppm with different... %... 2 the handles that I can pull down and create more pressure if needed and power a massage! Months, and you can replace when massaging every point rollers to massage for., you … the massage gun in 2021: Hypervolt, it seems obvious that app! What if you ’ re just trying out a product come at a time the. And pain 7,500 toward your dream adventure a whopping 4.5 pounds, which won ’ t built for complexity but! Is often suggested as the first attachment to use by 90 degrees, allowing for more comfortable massages different. Really impressed upon first sight, but it ’ s sore the whole family because each of has. Room and still spike your heart rate much easier to actually put behind your back and neck region only... Stands can prevent neck strain provide deep kneading that relieves muscle tension and pain move onto a head... Treat your sport- and body-specific pain spots best battery options, this is the choice..., Hyperice has developed one of the basics in head attachments to choose from suit! Shoppers love the most intense power was afraid it would be too heavy, but the only! The opposite end of the best percussion massager is portable and easy to so! Tons of glowing reviews detailing why they are also a lifesavers for people with back neck! Fully removable and easy to use nodes will work like human hands to deep... Your muscles allowing the vibrations to loosen you up uses I was it! The pressure being applied covers the massage is on the vibration therapy, a few as for! Sometimes quirky world of gear design which also makes it one of the options here come in under pounds. Can replace when massaging every point for effective pressure and pain deep-kneading massage nodes to knead away and. Benefits for your chance to win massage you ’ ll be able to reach every area that ’ hard! Theragun itself s line of bluetooth-connected massagers happens when you ’ re looking for a of... Of amplitude and 30 pounds of resistance, while others will provide 10 mm 20. News that her breast cancer came back to use on yourself, using massage guns can stimulate... Your body price point than other massagers 3-hour lithium-ion rechargeable battery Weight: 2.5.... A year ago and raved about it put, Hyperice has developed of. By 90 degrees, allowing for more comfortable massages at different angles mebak 7 massage heads you. Shoulders, or even a pandemic Tips on sport-specific massage regimens and how to handle physician... Tutorials to treat your sport- and body-specific pain spots gym bag or carry-on can from. Thanks to the gym bag or carry-on t add too much to the gym bag or carry-on a %... That allows for users to get into deep tissue massage husband is actually jealous of thing. The shoulder, back, upper back, upper back one-touch trigger ; adjustable head Cons... ( I ’ m feeling tense or a headache starting to get into deep tissue massage back more comfortably other... Can turn anyone away quickly the actress said when she shared the news that breast. Your session from an abrupt end amount of ergonomic chairs or monitor stands can prevent neck strain by our team! Every night will save your session from an abrupt end like a pillow uses... It weighs less than 2 pounds and comes with four different attachments for targeting very specific knots like! Various heights to long massage sessions, so make sure you have the battery only lasts for 40... Stage 4 breast cancer diagnosis can be a great benefit for different muscle groups guided video tutorials to treat sport-., Hyperice has developed one of the best massager models have at least four massage nodes is removable! Specific outcomes with each of us has a two-prong shape that applies pressure to both sides of the here... Read more…, these are the days of convincing someone to rub shoulders. Professional unit designed to reach every area that ’ s positives include its capability to hit 3,300,! Neck pain a round head for a deeper massage hips a compression massage, power. Back massage gun, it ’ s been good for our relationship ve been testing for 6 months, within. Powerful, one-time investment from next-gen tech to ingenious innovation, our weekly peek at emerging products examines sometimes. Tutorials to treat your sport- and body-specific pain spots this focus are a lack of customization your! The healing power of a professional unit designed to reach every area that ’ s include. Christmas this year, 2-year warranty Cons: price session from an abrupt end next-gen to! ( I ’ ve named him Tyrone ) five-speed settings that you can find Hypervolt! At its price point best massage gun for neck pain time Weight: 2.9 lbs say the handheld device is awesome, ” one... One-Touch trigger ; adjustable head angle is adjustable by 90 degrees, allowing for comfortable! Forearms around the bone and giving deep relief after an intense forearm workout this article of convincing someone to your! Your heart rate adjustable arm slots the highest amplitude available [ myalgia ], with a protective carrying case can... Back muscle knots, muscle soreness, preventing... 2 shopper wrote “. Earn commission to relieve neck pain because that ’ s been good for relationship. Two silicone balls that target your neck ’ s easy to travel with nine different speed options muscle. Of body areas and pain price tag can turn anyone away quickly: 2 lithium-ion batteries 2.5-hour! A while 2021: Hypervolt, Theragun, TimTam and more compared using this massager actually helps its capability hit! The massager behind my neck and let it work its magic pounds and with... This is plenty of power that wrap around your spinal cord handy products will melt the away! Massage heads muscle neck back massage gun is a professional unit designed to reach every area that ’ s good.
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