Apart from being downright dangerous, does this not contravene the Advertising Standards? Ignore the Awkward – Dr Uffe Ravnskov On page 8 of the October/November issue there was an item entitled “Women’s heart health at risk” and the magazine proudly announced “We have teamed up with Flora pro.activ to encourage women to think more about their heart health.” It continued: “This month keep your eyes peeled for the partnership, which will reach women through information on special packs of Flora pro.activ, TV ads and online.” TV ads are seriously expensive – we can guess that Unilever has funded these? Is it really a good idea? I have cut sugar down to a minimum now and exercise every day ( at least one brisk 30 minute walk). Hi again, Zoe – as I feared, my husband has been hoodwinked into taking another drug (and it isn’t described as a statin) to lower his already minuscule cholesterol. 3) This may help with the foods that ‘lower’ cholesterol. Apparently, it is the balance between the two which is more important rather than the overall cholesterol figure. [i] http://www.just-food.com/market-research/butter-margarine-and-table-spreads-us_id65428.aspx, [ii] CBC News: 9 July 2008. http://www.cbc.ca/consumer/story/2008/07/09/f-margarine.html. It explains how the committee behind the cholesterol targets is a who’s who of the statin drug industry! To be honest it`s really expensive, tastes vile ( as does most marges ) and now been told it`s a waste of money. Oh dear , I’ve been worrying about eating flora pro-Active for some time not knowing really what was in it .today i decided to find out some info’ and came across this wonderful article,I’ve been on statins for 15years and thought that giving up butter, although quite difficult would be better for me , not so sure now,! Needless to say I am continuing to eat cream, lard and butter and will not be touching statins or Flora Pro-Activ with a bargepole. Learn more Frequently asked questions. still wants me on statins, she believes my body makes high level of cholesterol not my food. I found your article very interesting. Are you interested in the foods that contribute to good cholesterol? Heart UK, for example, calls itself the cholesterol charity (cholesterol should have a charity for having become endangered, but that’s not what they mean!) The substance at the end of this process is grey, smelly and lumpy, so it is bleached, deodorised and emulsifiers are added to smooth things over. We used to hear about hydrogenated fats and then we had partially hydrogenated fats, but whether or not the attempt is to fully or partially hydrogenate liquid oils, the process is the same. − if you are pregnant or trying to become pregnant This website uses cookies to improve your experience. I have noticed though Zoe that there are a lot more voices out there now that are seriously questioning all this Statin hype….keep up the good fight..i certainly am…. His GP discovered his cholesterol level was at 9.6 and established that his diet was predominately ‘pork’ based (particularly his lunches). Average renumeration (stated as no individual gets more than £60,000) £39,441.66, From 2012 To illustrate, see the kilojoule contents for both butter and a couple of margarine products per 20 g serving below: 2. One day the medical profession will be sued for what they have done – for people like you that day can’t come soon enough. Do they care? On changing his diet to a predominantly fish based one plus reducing his alcohol intake, in just 3 months he reduced his levels to 4.6 and all his symptoms disappeared completely (no statins used). An entire industry, worth five billion dollars in the USA (2008) alone,[i] has been built on the irony of destroying the reputation of butter and then trying to reproduce the substance. I have decided to print out the article for my husband – he’s being threatened with being put back on statins at the moment, and I really wish he didn’t have such faith in the medical profession. While welcoming any attack on saturated fat generally, and butter particularly, the spread companies launch products called “Utterly Butterly”, “Butter me up”, “Butterlicious”, “You’ll Mutter It’s Butter”, “Don’t Flutter with Butter”, “You’d Butter Believe”, “You’ll Never Believe It, Believe It or Not”, all spawned from the original “I can’t believe it’s not butter.”[iii], There is nothing in the spread itself that would lower cholesterol (please remember we should never try to lower the body’s own production of cholesterol – but we’re working through this scenario to see what these spreads actually do). So I then decided to use a cholesterol reducing spread which seemed ok.The first spread I used was Benecol light and then changed to Flora pro active light. Have always been suspicious of BHF and Flora, especially as the Flora logo was on the diet sheet a rather zealous nurse recently gave me when she was trying to condemn me to a life of boiled chicken and statins! Margarines are also sometimes fortified with other vitamins. I was prescribed an 80mg dose of statin which I stopped after a month because of fairly serious side effects. Unfortunately I do have some skepticism about anything written by Dwight Lundell. Ezetrol. Journal of the American Medical Association, The blog showing that high cholesterol is associated with low heart deaths and low overall mortality, Pfizer in the region of $125 BILLION since 1997. The processed spread is much cheaper, despite all the industrial operations needed. The spreads were sold in 500 gram, or one kilogram, tubs. Where can I find out about this as all the mixed messages we get today are confusing and worrying. ... a salt lamp night light could be a good option for you. I happened to be in Sainsbury’s at 8.30 am after getting up at 5.30 as usual doing my horses ,driving 10 miles swimming 32 lengths then driving 35 miles to arrive in Sainsbury’s at 8.30 & noticed their Free testing ,I was told they could fit me in then as I had only had a coffee at 6am ,so was OK . You will likely have a fight on your hands with your GP – which is additionally horrific. Flora Buttery. I don’t want to go off statin in case my cholesterol sky rockets and I have another event. Flora Light is the perfect spread to melt onto hot vegetables, smother onto toast and make healthy snacks. I find myself becoming more and more disillusioned about drug treatments, especially those for heart conditions, as with my husband. I only wish I could increase it!!! I don’t know about you but I assume that my body is making the cholesterol that it needs and a plant is making the cholesterol that it needs. ”. A healthy diet is one that is rich in whole grains, fruits and vegetables, includes lean protein, good and essential fats and regular physical activity that aims to improve heart health. Breastfeeding women? 4. With nutrient-rich plant sterols, Flora assists in lowering cholesterol levels. The statin damage crisis – Dr Duane Graveline Not worrying that it was anything life threatening I knew I could manage the 2 weeks without them. Brilliant article Zoe, thank you. Source(s): https://shrinks.im/a0lDC. I don’t know who to believe any more. You may also appreciate anything by Dr Duane Graveline: Lipitor Thief of Memory and Statin Damage Crisis books for example, This you probably don’t want to hear but should – about the stent: https://www.youtube.com/watch?v=UCk_vTkS6bU (the whole thing is great but the stent bit is about 12 mins in), This may also help with why you don’t want to be lowering cholesterol by ‘replacing’ it with plant cholesterol (http://thescipub.com/abstract/10.3844/ojbsci.2014.167.169), This is the true association between cholesterol and deaths – for men and women – CHD and all deaths https://www.zoeharcombe.com/2010/11/cholesterol-heart-disease-there-is-a-relationship-but-its-not-what-you-think/. End up in the foods that contribute to good cholesterol had an emergency appendectomy in January 2013 – can! Come from a reduction in saturated fatty acids is generally solid at room temperature and not smoking of )! But there is supporting evidence that Omega 6 and Omega 3 fatty acids in trans... 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